Reflecting on Growth and Change
I finally moved to New York City! And I’ve waited so long and worked so hard to be here that
I finally moved to New York City! And I’ve waited so long and worked so hard to be here that
This post isn’t like a lot of other posts I write, it’s essentially my inner monologue but public for everyone
Journaling has played such an essential role in my self-care/ gratitude/trying to figure out my life journey. I encourage everyone
I have been super open about my experience with counseling on Life with EMM because I think it’s beneficial for
Continue readingFirst Lessons I Learned in Cognitive Behavioral Therapy
With the current state of the world, and the upcoming election, it is so easy to feel overwhelmed by social
Continue reading5 Tips to Make your Social Media More Positive
I created Life With EMM as a lifestyle blog in hopes it could help others to recognize the power they
Continue readingBreaking Down 4 Common Fears about Counseling
Since I was eight years old I remember feeling like I had too many emotions and was constantly overwhelmed by
It is so important to do a quick check-in with yourself every so often. These can be so helpful and